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Author Topic: Meditating after luch  (Read 1030 times)

eyeofthelight

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Meditating after luch
« on: January 18, 2015, 09:14:28 pm »
Do you think is it a bad idea to meditate after lunch or meal time?

I ask this because I Know that with meditation body functions slow down and maybe we can have digestive problems? At least in energy work you should wait 2 or 3 hours after eating because of this

thank you

Infinite

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Re: Meditating after luch
« Reply #1 on: January 22, 2015, 02:15:01 am »
Traditional meditation styles generally recommend you meditate on an empty stomach.  It generally doesn't matter for entrainment like BrainEv.

eyeofthelight

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Re: Meditating after luch
« Reply #2 on: January 22, 2015, 03:11:55 am »
Thank you so much Infinitive

dwarak17

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Re: Meditating after luch
« Reply #3 on: March 04, 2016, 05:54:47 am »
Yes, once you get going you can practice in all conditions.
The meal advice is usually for beginners who can't stand being overwhelmed with the tired feeling after we eat a lot. It's also useful advice if you're trying to do some advanced meditation that requires a flawlessly sharp quality of attention (like some of the concentration meditation techniques). Oracle dba Training in Chennai | Python Training in chennai

 





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