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Author Topic: First week of level 1  (Read 824 times)

Buddhaboy

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First week of level 1
« on: June 02, 2015, 09:39:26 pm »
so far my first week of level one has been productive. I felt euphoria the first day and ended up being hyper focused during a dinner party with friends which was cool because I didn't need a drink to have fun. Also I noticed today that I fell pretty deep into an altered state of consciousness and lost track of time during my morning session. Towards the end of the cd I felt my consciousness reving up and coming back to the surface. I've been meditating using various systems for a long time now. I've never felt this deep so fast. I enjoy it and look forward to expanding my capacity to overcome stress. My job is super stressful and rewarding. Working with kids who have asd can be mind numbing and physically exhausting. But the program seems to be adding to my stress relief.

Best regards
Reggie

 





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