I'm so glad someone else is getting benefit out of this program. I love all the MP3s. I have now listened to every single one and each has its own benefits and uses - I am still experimenting with what works for me. I think so far I've established that Nitrofocus Workout is for physical work, Classic is great for whizzing through clerical work, like working on the computer or filing, making lists etc., but there are definitely going to be many more things it makes easier and quicker. The first time I listened to Nitrofocus Easy, I thought I wasn't going to find it very powerful, but I just listened to it whilst doing nothing and I found myself meditating except with my brain at full alert and firing on all cylinders. I don't know whether this is accurate, as sometimes I get stuff wrong or misunderstand it, but I'm sure I read that this state of mind - gamma brainwaves whilst meditating is something that very advanced Buddhist monks are able to do and that it takes years of practice to achieve this. I could be mistaken, but this is undoubtedly what it felt like to me.
The most incredible effect this program has had on me so far - and I've been listening to it every day since day one, which isn't really all that long - is that mental health issues, such as depression, anxiety and complete despair, together with the eating disorders anorexia and bulimia nervosa, which I have unfortunately suffered throughout my life, are rapidly disappearing without effort. This is just an utter miracle for me, as I was eventually refused any mental health support from the NHS on the grounds that I was simply untreatable, my troubles being far too deep-rooted and beyond treatment. I feel myself beginning to enjoy my life like never before and everything has become easier as my mood is lifted. I used to be extremely chaotic with virtually no self-discipline - I would begin tasks and start another before the first was finished, so by the end of a normal day I hadn't done anything at all except make one hell of a mess everywhere. This mess would become overwhelming and, with depression and the eating disorders making even the simplest and easiest chores seem like climbing Everest, I would live surrounded by untidiness and chaos. Then gradually, gradually I am becoming a little more organised, a little more self-disciplined and I am enjoying it. Plus I seem to be able to find focus without playing any of the Nitrofocus MP3s, although I do get everything done a lot quicker with it.
I had started BrainEv earlier this year, but because I found it hard to relax, I just couldn't sustain it, although I did experience some effects from it almost immediately. Nitrofocus suits me better, as you don't just have to lie there, you can get on with things, and the most beneficial effect I experienced using BrainEv has come back since using Nitrofocus - I am now almost completely left-handed and I do everything so much better with this hand as well. Nitrofocus - it's just a miracle.