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Topics - bentmax

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Hi all
I am experiencing  emotional upheaval and overwhelm so much so for a number of days I have been in a state of  withdrawal  or anxiety as if  my day to day levels of anxiety have been amplified even to the point of  sudden  expressions of grief, sadness? or the need to cry very emotional!

I have  taken a two day break and today I am a lot less 'amped' or depressed or emotionally challenged ...whatever lol! and feeling a like myself [perhaps a little  more 'motivated']

Any insight on how to continue and what I am experiencing would be appreciated.

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