There is an app that lets you pick your pick your Isochonic Tone, Monaural Tone, or Binaural Tone and you can pick your beat and Pitch for each of them. You can also set the length of time you want the tone to play.
now my question is, how do I use this app to help my with my ADHD ?
I read some where that Isohonic Tone are work the best, is that true?
What Beat would work the best?
how long do I have to listen to the beat ?
oh this is the app:https://play.google.com/store/apps/details?id=com.neuro_nntrainment.myapp